Posts Tagged ‘Lose Weight’
What is the best way to lose baby weight while nursing?
katefish57 asked:
I had my baby 4 months ago and am nursing. I get out (I work at a busy store and am constantly on the move), I have to keep my caloric intake up for my milk supply, when I don’t its severely effected. Is there any good way to lose the post pregnancy weight while nursing? I am currently heavier than I have ever been and feel depressed over it. I have lost 20 lbs so far and my goal is 20 more lbs. Any advice?
I had my baby 4 months ago and am nursing. I get out (I work at a busy store and am constantly on the move), I have to keep my caloric intake up for my milk supply, when I don’t its severely effected. Is there any good way to lose the post pregnancy weight while nursing? I am currently heavier than I have ever been and feel depressed over it. I have lost 20 lbs so far and my goal is 20 more lbs. Any advice?